Private Coaching, Mentoring & Motivation
During these challenging times, coaching and mentoring is not just a benefit for you, but for others, too. For a limited time only, we are offering a “buy three, get one free”, coaching/mentoring sessions. You and a friend or loved one can keep your goals moving forward and learn ways to thrive in your environment.
Sessions are 60 minutes.
Holistic Health & Wellness Coaching
Holistic coaching is a powerful form of life coaching that approaches every aspect of a person’s life – body, mind, and spirit – in relation to the whole. It can help you access your full potential, activate your spiritual power, and make transformational changes. Depending on the area of focus, we can help with setting goals with clients for improved; nutrition counselling, exercise, emotional health, lifestyle changes in behaviour to improve a person’s overall well-being. Karakia is often used for assisting in the session.
Sessions are 60 minutes.
Video/Phone Coaching & Mentoring
Since online video and phone coaching/mentoring can be taken anytime and anywhere, scheduling your time is flexible. There is no commuting involved and communication channels are always open with apps such as Zoom, Facebook messenger and WhatsApp. If you’ve hesitated to start working with a coach/mentor due to any disadvantages with an in-person office visit, then don’t hesitate to check out video or phone coaching and mentoring.
Sessions are 30/60 minutes.
External Supervision
Supervision empowers you by providing a safe, structured space where you can reflect on your journey, receive support, and enhance your skills. It helps you make clearer decisions, build confidence, and stay true to your values, all while improving your well-being. Supervision is about nurturing your growth, encouraging you to overcome challenges, and unlocking your potential to thrive both personally and professionally. It’s more than guidance, it’s a partnership that helps you stay accountable, ethical, and fully engaged in your life and work.
Sessions are 60 minutes.
Group & Corporate Coaching Workshops
Organisations might consider group coaching as part of a wider change initiative, to support the people impacted by the change, or to sustain learning after a training program. During group coaching sessions, individuals can practice feedback skills, role-play situations they’re currently dealing with, share thoughts about a change or talk through an idea they want to implement. Set in a round table format, each person will be given the chance to share any issues, challenges or problems.
Sessions are 1/2 day to 3 days.
