Private Coaching & Motivation
During these challenging times, coaching is not just a benefit for you, but for others, too. For a limited time only, we are offering a “buy two, get one” coaching sessions. You and a friend or loved one can keep your goals moving forward and learn ways to thrive in this new environment.
Sessions are 60 minutes.
Holistic Health & Wellness Coaching
Holistic coaching is a powerful form of life coaching that approaches every aspect of a person’s life – body, mind, and spirit – in relation to the whole. It can help you access your full potential, activate your spiritual power, and make transformational changes. Depending on the area of focus, we can help with setting goals with clients for improved; nutrition counselling, exercise, emotional health, lifestyle changes in behaviour to improve a person’s overall well-being. Karakia is often used for assisting in the session.
Sessions are 60 minutes.
Online Video Coaching
Since online video coaching can be taken anytime and anywhere, scheduling your time is flexible. There is no commuting involved and communication channels are always open with apps such as Zoom, Facebook messenger and Skype. If you’ve hesitated to start working with a coach due to any disadvantages with an in-person office visit, then don’t hesitate to check out online coaching.
Sessions are 60 minutes.
Phone Coaching
Always on the go or prefer being in the comfort and safety of your own space allows you to be more relaxed making it easier to concentrate and discuss sensitive topics? Its convenient, no commute and easier to schedule. Keep it brief and simple with phone coaching.
Sessions are 30 minutes.
Group & Corporate Coaching Workshops
Organisations might consider group coaching as part of a wider change initiative, to support the people impacted by the change, or to sustain learning after a training program. During group coaching sessions, individuals can practice feedback skills, role-play situations they’re currently dealing with, share thoughts about a change or talk through an idea they want to implement. Set in a round table format, each person will be given the chance to share any issues, challenges or problems.
Sessions are 1/2 day to 3 days.
